Chakra Course: History, Philosophy and Practice – Kundalini Yoga Training (30h YACEP) [EN]5-day chakra workshop for yoga teachers and practitioners, in English

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Beschreibung

Chakra course and Kundalini Yoga continuing education: 5 days on the history, philosophy and practice of the chakras, Wednesday to Sunday, in Rossatz on the Danube (Austria), taught in English. Counts as 30 hours of Yoga Alliance continuing education (YACEP) for yoga teachers, and is open to interested practitioners.

WHAT IT IS ABOUT
Most of what is said about the chakras today is quite recent. This course goes back to the sources: it follows the chakra teaching from the tantric texts where it first appears to its place in modern Hatha Yoga, so that you can tell what belongs to the tradition and what was added later.

TOPICS
– A short history of yoga and Tantra
– Prana, kosha and Kundalini in the traditional texts
– Origin and development of the chakra teaching
– The seven chakras of the Kubjika tradition
– Source reading: Sat Chakra Nirupana, Shiva Samhita
– Asana, pranayama, mudra, bandha and meditation as the texts connect them with the chakras

DAILY SCHEDULE
08:00–09:00 practice · 09:45–12:15 theory · 12:30–13:30 practice · 15:00–17:00 theory (Thu and Fri) · 17:30–20:00 evening classes

PRICE
500 euros without accommodation, 650 euros with accommodation in an apartment in the same house. Course book and text editions are included; meals are self-catered. Small group of up to 8 participants. Matsya Yoga holds the Austrian Ö-Cert quality certificate; funding may be available for residents of Austria.

LEAD TRAINER
Clemens Biedrawa, Yoga Alliance E-RYT 500 and certified adult educator.

Information and registration: yogamatsya.com/en/ weiterlesen